Would you love to be able to walk a 5K (3.1 miles) but this seems out of the question right now?
You are invited to join the Townsend Church‘s newly formed walking group in a non-competitive Couch to 5K (C25K) walking program.
We will be meeting each Tuesday evening at 6 PM at various venues in our area. The first meeting we will walk 1/2 mile and add distance each week for eight weeks until we are ready to walk a 5K.
The first meeting will be April 18, at Big Oak Park in Smyrna at 6PM.
For more information contact:
Charlie Baker, 302.270.5870
Or
Janice Baker, 302.270.1108